Italian style winter casserole

Flavourful sauce, plenty of veg and yummy meat balls – something for everyone! Can be prepared in advance and then finished in the oven.

Serves 2 adults and 2 toddlers


Olive oil

Half a large onion (finely chopped)

60g Diced chorizo

100ml red wine

1 yellow pepper (diced)

Half an aubergine (diced)

2 x 400g chopped tomatoes

Ground black pepper

12  meat balls (cooked or raw)

120g grated cheese


1)Heat the oil in a large saucepan over a medium heat. Add the onion and cook until soft.

2)Add chorizo, and cook for a couple of minutes.

3)Pour in red wine and raise the temperature until the wine boils rapidly. Boil until reduced in volume by half.

4)Reduce the heat and stir in both tins of chopped tomatos, then season with a little pepper. Bring to the boil. Simmer on a low heat until the sauce is thick and not too liquid (approximately 30 min).

5)Meanwhile, if you bought raw meat balls fry these in a little oil over a medium heat until cooked through. If not proceed to step 6.

6)Pour the sauce into a casserole dish and dot with the meat balls. Using a spoon, push them down so the sauce covers them. Then top with the cheese.

7)Place in a pre-heated oven (190 degrees Celsius) for 30 min or until the cheese is golden and the sauce is bubbling.

8)Serve with pasta and salad.


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